Dental Products by Dona at Cerritos Southcoast Dental, Mary Compean, D.M.D., Carlos Compean,D.D.S.

Dental Products

By Dona 

Our Registered Dental Hygienist

                Have you ever found yourself standing in the dental product aisle confused and wondering which product to buy?  Welcome to the club!  The shelves are full of different products made from different companies. 

As a dental hygienist, it is my job to make recommendations to my patients.  My recommendations vary depending on the individual’s need.  For toothbrushes, I prefer electric.  A rotary toothbrush is ideal because it is designed to brush your teeth one tooth at a time.  The brush is placed along the gum line for about 5-10 seconds.  This allows the bristles to clean the tooth thoroughly.  Flossing is recommended daily, whether string floss or a floss pick is used. Some people do not like using floss.  In that case, I advise the patient to use other interproximal cleaners, like a proxabrush or soft pick.  Proxabrushes are good for those who have large spaces between their teeth.  Proxabrushes come in Christmas tree or cylinder shapes.  The sizes come in wide, moderate and narrow.  Proxabrush is fitting because it removes more plaque between the teeth than floss.  If a proxabrush is too wide for the space, soft picks are excellent. A Stimulator is not a very well- known tool but I find it to be one of my favorite.  Not only does it stimulate the gums, but it also removes plaque below the gum line that the toothbrush is unable to reach.

Many ask which toothpaste or mouthwash is the best one to use. I recommend a toothpaste or mouthwash that addresses your needs:  tartar control, whitening, sensitivity, anticavity and antigingivitis. Buy a product with an ADA Seal.  It means that the product has been tested and approved.  Tooth sensitivity is a very common complaint.  Sensodyne is an over-the-counter product available to relieve sensitivity.  ProNamel toothpaste helps protect teeth against the effects of acid erosion.  This paste is good for people who drink or eat foods that are acidic: wine, fruits, sodas, juices, sports drinks.  If sensitivity persists, Fluoridex or MI Paste is recommended. (These products are only available in dental offices)  Listerine is an alcohol-containing antibacterial mouthwash.  It kills the bacteria that cause cavities and gingivitis.  However, I do not recommend it for people with dry mouth.  Alcohol-containing mouthwash can exacerbate the dryness.  Biotene products are recommended for those with dry mouth.  It comes in mouthwash, toothpaste and moisturizer to help treat and relieve the symptoms of dry mouth.

With the suggestions that I have given, I hope that your visit to the dental product aisle becomes easy and less confusing.

Dona, R.D.H

Cerritos Southcoast Dental
Mary Compean, D.M.D.
Carlos Compean, D.D.S.

               

Meet Carlos Compean, D.D.S.

Meet Carlos Compean, D.D.S.

Background

Dr. Carlos has 38 years of clinical experience in general dentistry in all facets of dentistry, including implants, veneers and implant supported dentures. In addition to the dental skills he has he speaks fluent Spanish. 

Married to a lovely wife for 33 years and has four daughters, one son, five grandkids, 3 dogs (a corgi, german shepherd and an autstralian shepherd).

Affiliation

Academy of General Dentistry

Education

Undergraduate:

UCLA

Dental Degree:

USC

Assistant Professor for Western University of Health Services. 

Hobbies and Interests

Loves reading, golf, hiking, fly fishing, vacations with his family, love meeting with new people and enjoy making new friends

Cerritos Southcoast Dental / Mary Compean, D.M.D. and Carlos Compean, D.D.S.

Mary Compean, D.M.D. 

Background

      Trained in all areas of dentistry, grew up in/around the dental environment and wanted to bring the same sense of a family environment to my patients. As your dentist I want to create a stress free, comfortable dental experience. I look forward to working with you and your family’s dental needs.

Affiliations

Academy of General Dentistry

American Assoication of Women Dentists

Education

Undergraduate:

California State Polytechnic University, Pomona

B.S. Biology

Dental:
Western University of Health Sciences, College of Dental Medicine

Doctor of Dental Medicine

Hobbies and Interests

Horseback riding, cooking, roller skating, traveling and always up for a new adventure. 

Carlos Compean, D.D.S.

Background

Dr. Carlos has 38 years of clinical experience in general dentistry in all facets of dentistry, including implants, veneers and implant supported dentures. In addition to the dental skills he has he speaks fluent Spanish. 

Married to a lovely wife for 33 years and has four daughters, one son, five grandkids, 3 dogs (a corgi, german shepherd and an autstralian shepherd).

Affiliation

Academy of General Dentistry

Education

Undergraduate:

UCLA

Dental Degree:

USC

Assistant Professor for Western University of Health Services. 

Hobbies and Interests

Loves reading, golf, hiking, fly fishing, vacations with his family, love meeting with new people and enjoy making new friends.

Lilly

Cerritos Southcoast Dental is proud to have Lilly as one of our hygienists. 

Lilly has been working as a dental hygienist for 25 years and has been with Cerritos Southcoast Dental for 15 of them.  She is married and likes to travel, learn about other cultures, take pictures, and make new friends.  Her favorite places to visit are National Parks.  Lilly makes time to visit the local senior citizen center and provide transportation to some of the seniors that don't drive any longer.  In her spare time, she likes to listen to music, watch movies, go bike riding, and take care of her aquarium.

Mary Compean, D.M.D.
Carlos Compean, D.D.S.

Dr. Urban  on Today’s Dentistry/Feeling tired all the time?

Sleep Apnea is a serious medical issue.  A person may sleep 8 hours yet feel very tired when morning arrives.  The oxygen deprivation can damage tissues and organs resulting in strokes, heart disease and hypertension and can even cause death. A dentist can make a snore guard or mouth appliance that can assist with breathing by keeping the air passage open.  Please click on the article below. It was written and published in the Cerritos Newspaper in 2010 but the facts are still the same.  

https://douglasurbancerritosdentist.blogspot.com/2010/03/dr-urban-on-todays-dentistryfeeling.html

Dr. Urban on Today’s Dentistry/Mouth Sores

There are many types of mouth sores. In a previous article written by Douglas Urban, DDS, he describes the various types. They are traumatic lesions & wounds, blistering, sloughing, swelling and growths. To read the entire article click on the following link.

Dr. Urban on Today’s Dentistry/Mouth Sores

http://douglasurbancerritosdentist.blogspot.com/2010/01/dr-urban-on-todays-dentistrymouth-sores.html

Douglas Urban, D.D.S. @ Cerritos Southcoast Dental

10945 South Street, Suite 200 A

Cerritos, CA  90703

(562) 924-1523

Meet Dona, one of our Hygienists

Dona-Hygienist

Dona is a Registered Dental Hygienist. She's been practicing for 25 years, in which 23 years have been with our office, Cerritos Southcoast Dental.  She's married with two children.  Her weekends are occupied with traveling and watching her kids play soccer.  She enjoys reading, shopping and spending time with her family and friends.